{"id":8845,"date":"2025-06-11T11:56:27","date_gmt":"2025-06-11T09:56:27","guid":{"rendered":"https:\/\/uhhmami.com\/?post_type=recipes&#038;p=8845"},"modified":"2025-11-20T13:07:36","modified_gmt":"2025-11-20T12:07:36","slug":"hummus","status":"publish","type":"recipes","link":"https:\/\/uhhmami.com\/uk\/recipes\/hummus\/","title":{"rendered":"Creamy Hummus with Uhhmami &amp; Lemon"},"content":{"rendered":"<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<h3 class=\"wp-block-heading\" id=\"h-ingredients\">INGREDIENTS<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"9170d9ce-645a-4bff-9db1-ea5a800f83eb\"\/><label for=\"9170d9ce-645a-4bff-9db1-ea5a800f83eb\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> can chickpeas, drained (1 can \u2248 240\u202fg) \u2013 <strong>save the liquid!<\/strong><\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"5df3be8c-707d-4f6b-8151-b5d076693472\"\/><label for=\"5df3be8c-707d-4f6b-8151-b5d076693472\"><span class=\"resip_span\" data-org-num=\"10\" data-org-num-str=\"g\">10 g<\/span> Uhhmami Vegetables<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"00674bff-ff4d-484a-9f8c-b3197628b363\"\/><label for=\"00674bff-ff4d-484a-9f8c-b3197628b363\">Juice of <span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\"> 1<\/span> lemon<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"809c1a43-4882-44e8-b340-853abf32d3f7\"\/><label for=\"809c1a43-4882-44e8-b340-853abf32d3f7\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> garlic clove, finely chopped<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"597456b3-6764-472a-a689-1c777348764f\"\/><label for=\"597456b3-6764-472a-a689-1c777348764f\"><span class=\"resip_span\" data-org-num=\"50\" data-org-num-str=\"null\">50<\/span>\u202fml sunflower oil<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"1249a199-74ee-4aa6-a681-9b8cebe4f64b\"\/><label for=\"1249a199-74ee-4aa6-a681-9b8cebe4f64b\"><span class=\"resip_span\" data-org-num=\"50\" data-org-num-str=\"null\">50<\/span>\u202fml chickpea liquid (aquafaba)<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"bc7a3375-08e0-4fff-a5b7-1c6708a4bf9c\"\/><label for=\"bc7a3375-08e0-4fff-a5b7-1c6708a4bf9c\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"4\" data-org-num-str=\"g\">4 g<\/span> salt (to taste)<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"b627b0d3-6086-4a16-85ec-07f24de57336\"\/><label for=\"b627b0d3-6086-4a16-85ec-07f24de57336\">Freshly ground pepper<\/label><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-garnish\">GARNISH<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"7afef34e-779a-4b60-b98e-460bc368ce32\"\/><label for=\"7afef34e-779a-4b60-b98e-460bc368ce32\" data-us=\"20 cups\">Chopped parsley and a drizzle of olive oil<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\">Hummus is a kitchen essential \u2013 whether you\u2019re serving it as a dip, a sandwich spread, or under grilled vegetables, it\u2019s a plant-based favorite with serious depth.<\/p>\n\n\n\n<p class=\"has-text-stor-font-size\">Want to take it further? Finish it with one of our signature flavors like Chee\u2019ish, Truffle\u2019ish, or Bacon\u2019ish \u2013 and make hummus your own.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-instructions\">INSTRUCTIONS<\/h2>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"62791e94-09ed-4cc0-95c0-4c6682108fed\"\/><label for=\"62791e94-09ed-4cc0-95c0-4c6682108fed\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> can chickpeas, drained (1 can\u2248240\u202fg) \u2013 <strong>save the liquid!<\/strong><\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"203d6da3-a042-481b-9a0c-2b6a3bdaf4a5\"\/><label for=\"203d6da3-a042-481b-9a0c-2b6a3bdaf4a5\">Juice of <span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> lemon<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"419b334e-ffb5-47fc-9919-132c86265310\"\/><label for=\"419b334e-ffb5-47fc-9919-132c86265310\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> garlic clove, finely chopped<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"3c10e753-91f9-43f8-b854-1ba613c72521\"\/><label for=\"3c10e753-91f9-43f8-b854-1ba613c72521\"><span class=\"resip_span\" data-org-num=\"10\" data-org-num-str=\"g\">10 g<\/span> Uhhmami Vegetables<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\">Add chickpeas, lemon juice, garlic, and Uhhmami Vegetables to a food processor or kitchen blender.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"164a9ce8-b66b-4193-93b5-92eedc850f08\"\/><label for=\"164a9ce8-b66b-4193-93b5-92eedc850f08\"><span class=\"resip_span\" data-org-num=\"50\" data-org-num-str=\"null\">50<\/span>\u202fml sunflower oil<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"235f03ea-a92a-4b30-aca9-269c3bbdde52\"\/><label for=\"235f03ea-a92a-4b30-aca9-269c3bbdde52\"><span class=\"resip_span\" data-org-num=\"50\" data-org-num-str=\"null\">50<\/span>\u202fml chickpea liquid (aquafaba)<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\">Pour in sunflower oil and half the chickpea liquid. Blend until smooth.<\/p>\n\n\n\n<p class=\"has-text-stor-font-size\">Adjust the texture with the rest of the liquid \u2013 the hummus should be soft but hold its shape.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"dafd9622-0c7a-44d1-a60e-623b2598e087\"\/><label for=\"dafd9622-0c7a-44d1-a60e-623b2598e087\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"4\" data-org-num-str=\"g\">4 g<\/span> salt (to taste)<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"8103f26b-fa0e-4375-8cad-da11f4d3c22b\"\/><label for=\"8103f26b-fa0e-4375-8cad-da11f4d3c22b\">Freshly ground pepper<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\">Season with salt and pepper.<\/p>\n\n\n\n<p class=\"has-text-stor-font-size\">Serve in a bowl, top with olive oil and chopped parsley.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<h3 class=\"wp-block-heading\" id=\"h-flavour-variations-finish-with-uhhmami-flavours\">FLAVOUR VARIATIONS \u2013 FINISH WITH UHHMAMI FLAVOURS<\/h3>\n\n\n\n<p class=\"has-text-stor-font-size\"><\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"b1d3cc99-2d84-49f5-9e64-cdcc5bed39e0\"\/><label for=\"b1d3cc99-2d84-49f5-9e64-cdcc5bed39e0\">Chee&#8217;ish- For a rich, cheesy depth- great with roasted veg<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"e11218c1-27fe-42cb-acac-983f4ba7e2e3\"\/><label for=\"e11218c1-27fe-42cb-acac-983f4ba7e2e3\">Truffle&#8217;ish- Earthy, luxurios. Try it with mushrooms or as crostini spread<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"e97ff04a-4f83-481f-95f7-cbdc1c53221e\"\/><label for=\"e97ff04a-4f83-481f-95f7-cbdc1c53221e\">Blue Chee&#8217;ish- Bold and tangy- perfect with walnuts and grapes<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"ad51795c-b62f-4e0a-8a26-8c391b5c0755\"\/><label for=\"ad51795c-b62f-4e0a-8a26-8c391b5c0755\">Bacon&#8217;ish- Smoky and savory. Top with roasted onions or crispy chickpeas<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\">You only need <strong>1\u20132% of total weight<\/strong> \u2013 around <strong>4\u20138\u202fg per 400\u202fg hummus<\/strong>.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Hummus is a kitchen essential \u2013 creamy, satisfying, and endlessly versatile. This version gets a flavour boost from Uhhmami Vegetables, creating a rich, balanced base that\u2019s perfect on its own or ready to be personalized. Whether you\u2019re serving it as a dip, a sandwich spread, or under grilled vegetables, it\u2019s a plant-based favorite with serious depth.<\/p>","protected":false},"author":1,"featured_media":8849,"template":"","meta":{"prep_time":"0","cooking_time":"10","calories":"","iawp_total_views":504},"fonds":[321],"flavours":[],"kit":[],"chef":[61],"products":[],"class_list":["post-8845","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","fonds-vegetables","chef-frank-lantz"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Creamy Hummus with Uhhmami &amp; Lemon - uhhmami<\/title>\n<meta name=\"description\" content=\"Make creamy hummus with Uhhmami and lemon for a delicious dip or spread. 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