{"id":9023,"date":"2025-06-19T10:55:27","date_gmt":"2025-06-19T08:55:27","guid":{"rendered":"https:\/\/uhhmami.com\/?post_type=recipes&#038;p=9023"},"modified":"2025-11-06T09:54:36","modified_gmt":"2025-11-06T08:54:36","slug":"gebakken-rijst-met-asperges-en-erwten","status":"publish","type":"recipes","link":"https:\/\/uhhmami.com\/nl\/recipes\/fried-rice-with-asparagus-and-peas\/","title":{"rendered":"Gebakken rijst met asperges en erwten"},"content":{"rendered":"<p class=\"has-text-stor-font-size wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<h3 class=\"wp-block-heading\" id=\"h-ingredients\">INGREDI\u00cbNTEN<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"98398961-55c8-4219-a40f-cc628421757c\"\/><label for=\"98398961-55c8-4219-a40f-cc628421757c\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"300\" data-org-num-str=\"g\">300 g<\/span> gekookte rijst (bij voorkeur koud)<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"d6a1b7a4-823d-4e93-ba38-47b87a09d4e6\"\/><label for=\"d6a1b7a4-823d-4e93-ba38-47b87a09d4e6\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"300\" data-org-num-str=\"g\">300 g<\/span> groene erwten<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"fdfd50f6-5321-43fe-9554-8fd2ac0694e8\"\/><label for=\"fdfd50f6-5321-43fe-9554-8fd2ac0694e8\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"200\" data-org-num-str=\"g\">200 g<\/span> groene asperges, getrimd en in hapklare stukken gesneden<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"7882a87e-c815-4050-b556-63a02f1fd741\"\/><label for=\"7882a87e-c815-4050-b556-63a02f1fd741\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"null\">2<\/span> kleine uien, fijngesneden<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"4aceab3f-b2e3-4e4d-89ed-1bdb0ca6b95f\"\/><label for=\"4aceab3f-b2e3-4e4d-89ed-1bdb0ca6b95f\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"30\" data-org-num-str=\"ml\">30 ml<\/span> olijfolie of plantaardige boter<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\">\n  <input type=\"checkbox\" id=\"65dadc6c-b3f9-46b0-b9bf-1600d671a652\"\/>\n  <label for=\"65dadc6c-b3f9-46b0-b9bf-1600d671a652\" data-us=\"20 cups\">\n    <span class=\"resip_span\" data-org-num=\"10\" data-org-num-str=\"g\">10 g<\/span>\n    <a href=\"https:\/\/uhhmami.com\/nl\/product\/kipachtig\/?wmc-currency=EUR\" target=\"_blank\" rel=\"noopener\">Uhhmami Kip'ish<\/a>\n  <\/label>\n<\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\">\n  <input type=\"checkbox\" id=\"9f38fa7b-b9a2-4084-b040-2834adc4308a\"\/>\n  <label for=\"9f38fa7b-b9a2-4084-b040-2834adc4308a\" data-us=\"20 cups\">\n    <span class=\"resip_span\" data-org-num=\"10\" data-org-num-str=\"g\">10 g<\/span>\n    <a href=\"https:\/\/uhhmami.com\/nl\/product\/oceanisch\/?wmc-currency=EUR\" target=\"_blank\" rel=\"noopener\">Uhhmami Oceaan'ish<\/a>\n  <\/label>\n<\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"73d156cf-7e1a-4e5d-b7f2-820b5aa7fc05\"\/><label for=\"73d156cf-7e1a-4e5d-b7f2-820b5aa7fc05\" data-us=\"20 cups\">Zout en peper naar smaak<\/label><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-garnish\"><br>GARNIS<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"4727b275-7886-4764-82a9-1221a81bf408\"\/><label for=\"4727b275-7886-4764-82a9-1221a81bf408\">Verse dille, fijngehakt (voor de garnering)<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-instructions\">INSTRUCTIES<\/h2>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"2610db61-a8c6-49d4-bb04-785387ae8130\"\/><label for=\"2610db61-a8c6-49d4-bb04-785387ae8130\"><span class=\"resip_span\" data-org-num=\"30\" data-org-num-str=\"ml\">30 ml<\/span> olijfolie of plantaardige boter<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Verhit olie in een grote koekenpan of wok.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"94148f22-e585-4936-b6ca-d4c01ba6a88e\"\/><label for=\"94148f22-e585-4936-b6ca-d4c01ba6a88e\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"200\" data-org-num-str=\"g\">200 g<\/span> groene asperges, getrimd en in hapklare stukken gesneden<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"9818a91f-039e-4312-bcbe-ad92df30699c\"\/><label for=\"9818a91f-039e-4312-bcbe-ad92df30699c\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"null\">2<\/span> kleine uien, fijngesneden<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Voeg gesnipperde ui en asperges toe. Fruit samen gedurende 1 minuut.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"b2a671c3-c56b-481c-8379-c7573e22abf1\"\/><label for=\"b2a671c3-c56b-481c-8379-c7573e22abf1\"><span class=\"resip_span\" data-org-num=\"300\" data-org-num-str=\"g\">300 g<\/span> gekookte rijst (bij voorkeur koud)<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Voeg de koude gekookte rijst toe en roerbak nog 1 minuut.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"c829ec0f-a82a-45e5-988f-82db1cf83bfd\"\/><label for=\"c829ec0f-a82a-45e5-988f-82db1cf83bfd\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"300\" data-org-num-str=\"g\">300 g<\/span> groene erwten<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\">\n  <input type=\"checkbox\" id=\"65dadc6c-b3f9-46b0-b9bf-1600d671a652\"\/>\n  <label for=\"65dadc6c-b3f9-46b0-b9bf-1600d671a652\" data-us=\"20 cups\">\n    <span class=\"resip_span\" data-org-num=\"10\" data-org-num-str=\"g\">10 g<\/span>\n    <a href=\"https:\/\/uhhmami.com\/nl\/product\/kipachtig\/?wmc-currency=EUR\" target=\"_blank\" rel=\"noopener\">Uhhmami Kip'ish<\/a>\n  <\/label>\n<\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\">\n  <input type=\"checkbox\" id=\"9f38fa7b-b9a2-4084-b040-2834adc4308a\"\/>\n  <label for=\"9f38fa7b-b9a2-4084-b040-2834adc4308a\" data-us=\"20 cups\">\n    <span class=\"resip_span\" data-org-num=\"10\" data-org-num-str=\"g\">10 g<\/span>\n    <a href=\"https:\/\/uhhmami.com\/nl\/product\/oceanisch\/?wmc-currency=EUR\" target=\"_blank\" rel=\"noopener\">Uhhmami Oceaan'ish<\/a>\n  <\/label>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Voeg de groene erwten, kip en oceaan toe. Roer goed om te combineren en verwarm door.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"5b8f4f8b-5fe7-40ab-ad18-3249af812521\"\/><label for=\"5b8f4f8b-5fe7-40ab-ad18-3249af812521\" data-us=\"20 cups\">Zout en peper naar smaak<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Breng op smaak met zout en peper.<\/p>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Serveer warm, gegarneerd met vers gehakte dille.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<h3 class=\"wp-block-heading\" id=\"h-quick-tip-from-frank\">SNELLE TIP VAN FRANK<\/h3>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Voeg citroenschil, chilivlokken of geroosterde zaden toe voor een extra smaakboost.<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/uhhmami.com\/wp-content\/uploads\/2025\/09\/Nutri-score-A-1.svg\" alt=\"\" class=\"wp-image-9979\" style=\"width:202px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Voedingswaarde A<\/strong>: Een licht en voedzaam groen roerbakgerecht met groenten, plantaardige smaak en uitgebalanceerde voeding. Dit gerecht zit boordevol vezels en bevat weinig verzadigd vet, en bewijst dat gezond en duurzaam ook heerlijk kan betekenen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Deze frisse en snelle gebakken rijstschotel brengt gesauteerde asperges en ui, zoete erwten en luchtige rijst samen. Uhhmami Chicken'ish en Ocean'ish voegen diepe umami en subtiele complexiteit toe, afgewerkt met een snufje verse dille voor een zuivere, Scandinavisch ge\u00efnspireerde smaak.<\/p>","protected":false},"author":2,"featured_media":9024,"template":"","meta":{"prep_time":"20","cooking_time":"10","calories":""},"fonds":[55,56],"flavours":[],"kit":[],"chef":[61],"products":[],"class_list":["post-9023","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","fonds-chickenish","fonds-oceanish","chef-frank-lantz"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fried Rice with Asparagus and Peas - uhhmami<\/title>\n<meta name=\"description\" content=\"Try this simple Fried Rice with Asparagus and Peas recipe that combines fresh ingredients and flavour.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uhhmami.com\/nl\/recepten\/gebakken-rijst-met-asperges-en-erwten\/?wmc-currency=EUR\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fried Rice with Asparagus and Peas\" \/>\n<meta property=\"og:description\" content=\"A fresh, feel-good fried rice \ud83c\udf5a\u2728 Crispy asparagus, sweet peas and fluffy rice, boosted with Uhhmami Chicken\u2019ish and Ocean\u2019ish for deep umami goodness. 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Our mission is to rethink cooking by offering simple solutions that add depth and richness to your dishes\u2014without compromising on quality or sustainability. Our Philosophy: flavour and Sustainability in Harmony We believe great food starts with great ingredients. That\u2019s why we develop natural, fermented flavour enhancers that bring out umami and simplify your cooking. With Uhhmami, you can easily add restaurant-quality taste to soups, sauces, and vegetable dishes in seconds. Why Choose Uhhmami? \u2705 Pure flavour: Made from carefully selected, natural ingredients with no additives. \u2705 Easy to use: A small amount instantly elevates your dish. \u2705 A sustainable choice: Less food waste and a lower carbon footprint than traditional bouillons. \u2705 High quality: Developed by Michelin-star chef Frank Lantz for the best taste experience. Take a step toward a greener, more flavourful future\u2014one dish at a time. 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Onze missie is om koken opnieuw te bekijken door eenvoudige oplossingen te bieden die diepte en rijkdom toevoegen aan je gerechten, zonder afbreuk te doen aan kwaliteit of duurzaamheid. Onze filosofie: Smaak en duurzaamheid in harmonie Wij geloven dat geweldig eten begint met geweldige ingredi\u00ebnten. Daarom ontwikkelen we natuurlijke, gefermenteerde smaakversterkers die umami naar boven brengen en het koken vereenvoudigen. Met Uhhmami kun je in een handomdraai smaak van restaurantkwaliteit toevoegen aan soepen, sauzen en groentegerechten. Waarom kiezen voor Uhhmami? Pure smaak: Gemaakt van zorgvuldig geselecteerde, natuurlijke ingredi\u00ebnten zonder toevoegingen. Makkelijk in gebruik: Een kleine hoeveelheid verhoogt direct je gerecht. Een duurzame keuze: Minder voedselverspilling en een lagere ecologische voetafdruk dan traditionele bouillons. Hoge kwaliteit: Ontwikkeld door Michelin-sterrenchef Frank Lantz voor de beste smaakbeleving. 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