{"id":10176,"date":"2025-09-26T12:15:02","date_gmt":"2025-09-26T10:15:02","guid":{"rendered":"https:\/\/uhhmami.com\/?post_type=recipes&#038;p=10176"},"modified":"2025-10-06T14:21:39","modified_gmt":"2025-10-06T12:21:39","slug":"bolo-empanadas","status":"publish","type":"recipes","link":"https:\/\/uhhmami.com\/nl\/recipes\/bolo-empanadas\/","title":{"rendered":"Bolo Empanadas"},"content":{"rendered":"<p class=\"has-text-stor-font-size\">Krokante bladerdeegzakjes gevuld met bolo en groenten - perfect om te snacken, te delen of als leuk dineridee.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<h3 class=\"wp-block-heading\" id=\"h-ingredients\">INGREDI\u00cbNTEN<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"7f224b04-4e4e-4204-a3a1-c93fd40caa60\"\/><label for=\"7f224b04-4e4e-4204-a3a1-c93fd40caa60\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> Uhhmami Bolo Kit<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"96910e25-fee1-4dd6-baf3-42b875b68661\"\/><label for=\"96910e25-fee1-4dd6-baf3-42b875b68661\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"can\">1 blikje<\/span> gehakte tomaten (400 g)<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"a85a018f-d7f2-48d2-94d0-019890cc9172\"\/><label for=\"a85a018f-d7f2-48d2-94d0-019890cc9172\"><span class=\"resip_span\" data-org-num=\"150\" data-org-num-str=\"ml\">150 ml<\/span> water<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"66d4544d-9543-479e-abd3-783834e3a39a\"\/><label for=\"66d4544d-9543-479e-abd3-783834e3a39a\"><span class=\"resip_span\" data-org-num=\"150\" data-org-num-str=\"g\">150 g<\/span> wortel, in blokjes gesneden<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"65eebe26-f1b1-4b08-bfcb-d5dd54d868bc\"\/><label for=\"65eebe26-f1b1-4b08-bfcb-d5dd54d868bc\"><span class=\"resip_span\" data-org-num=\"150\" data-org-num-str=\"g\">150 g<\/span> ui, in blokjes gesneden<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"8d7d751c-a285-4bd8-97df-9c516d32f936\"\/><label for=\"8d7d751c-a285-4bd8-97df-9c516d32f936\"><span class=\"resip_span\" data-org-num=\"100\" data-org-num-str=\"g\">100 g<\/span> paprika, in blokjes gesneden<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"f416973c-0afa-4250-a9df-953c342e010f\"\/><label for=\"f416973c-0afa-4250-a9df-953c342e010f\"><span class=\"resip_span\" data-org-num=\"100\" data-org-num-str=\"g\">100 g<\/span> champignons, in plakjes gesneden <\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"e04b5a39-3fda-418b-ab86-cf74b840e1e9\"\/><label for=\"e04b5a39-3fda-418b-ab86-cf74b840e1e9\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> pak bladerdeeg<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\"><strong>RICHTLIJNEN<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list list-styling has-text-1-font-size\">\n<li>Bereid de Bolovulling met tomaten, water en groenten.<\/li>\n\n\n\n<li>Vul de deegrondjes, vouw dicht en bak 15 minuten op 200\u00b0C.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>SNELLE TIP:<\/strong><\/p>\n\n\n\n<p>Serveer met frisse salade en salsa of springle met Chee'ish.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/uhhmami.com\/wp-content\/uploads\/2025\/09\/Nutri-score-A-1.svg\" alt=\"\" style=\"width:185px;height:auto\"\/><\/figure>\n\n\n\n<p>Scores <strong>A<\/strong> zelfs met deeg, aangezien de groenten de meerderheid vormen. Volkoren deeg verbetert de balans nog meer.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Krokante bladerdeegzakjes gevuld met bolo en groenten - perfect om te snacken, te delen of als leuk dineridee. RICHTLIJNEN QUICK TIP: Serveer met verse salade en salsa of springle met Chee'ish. Scoort A, zelfs met deeg, omdat de groenten de meerderheid vormen. Volkoren deeg verbetert de balans verder.<\/p>","protected":false},"author":103,"featured_media":10178,"template":"","meta":{"prep_time":"10","cooking_time":"20","calories":"","iawp_total_views":62},"fonds":[],"flavours":[],"kit":[309],"chef":[320],"products":[],"class_list":["post-10176","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","kit-bolo-kit","chef-julie-lindh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bolo Empanadas - uhhmami<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uhhmami.com\/nl\/recepten\/bolo-empanadas\/?wmc-currency=EUR\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bolo Empanadas\" \/>\n<meta property=\"og:description\" content=\"Crispy pastry pockets filled with bolo and vegetables \u2013 perfect for snacking, sharing, or a fun dinner idea. DIRECTIONS QUICK TIP: Serve with fresh salad and salsa or springle with Chee&#8217;ish. Scores A even with pastry, since vegetables make up the majority. Wholegrain pastry improves balance further.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uhhmami.com\/nl\/recepten\/bolo-empanadas\/?wmc-currency=EUR\" \/>\n<meta property=\"og:site_name\" content=\"uhhmami\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61555778644895\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-06T12:21:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uhhmami.com\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_dqq0nxdqq0nxdqq0-1-e1758881926365.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1028\" \/>\n\t<meta property=\"og:image:height\" content=\"832\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/bolo-empanadas\\\/\",\"url\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/bolo-empanadas\\\/\",\"name\":\"Bolo Empanadas - uhhmami\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uhhmami.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/bolo-empanadas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/bolo-empanadas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/zwthke5j.photoncache.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Gemini_Generated_Image_dqq0nxdqq0nxdqq0-1-e1758881926365.png\",\"datePublished\":\"2025-09-26T10:15:02+00:00\",\"dateModified\":\"2025-10-06T12:21:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/bolo-empanadas\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/bolo-empanadas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/bolo-empanadas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/zwthke5j.photoncache.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Gemini_Generated_Image_dqq0nxdqq0nxdqq0-1-e1758881926365.png\",\"contentUrl\":\"https:\\\/\\\/zwthke5j.photoncache.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Gemini_Generated_Image_dqq0nxdqq0nxdqq0-1-e1758881926365.png\",\"width\":1028,\"height\":832},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/bolo-empanadas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/uhhmami.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"recipes\",\"item\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bolo Empanadas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/#website\",\"url\":\"https:\\\/\\\/uhhmami.com\\\/\",\"name\":\"uhhmami\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/uhhmami.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/uhhmami.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/#organization\",\"name\":\"uhhmami\",\"alternateName\":\"Uhh-mami\",\"url\":\"https:\\\/\\\/uhhmami.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/zwthke5j.photoncache.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Logo-sort-svg.svg\",\"contentUrl\":\"https:\\\/\\\/zwthke5j.photoncache.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Logo-sort-svg.svg\",\"caption\":\"uhhmami\"},\"image\":{\"@id\":\"https:\\\/\\\/uhhmami.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=61555778644895\",\"https:\\\/\\\/www.instagram.com\\\/uhhmami_official\\\/\"],\"description\":\"About Uhhmami \u2013 Pure flavour, Easy to Use, and Sustainable At Uhhmami, we make it easy to create delicious meals with clean, sustainable ingredients. Our mission is to rethink cooking by offering simple solutions that add depth and richness to your dishes\u2014without compromising on quality or sustainability. Our Philosophy: flavour and Sustainability in Harmony We believe great food starts with great ingredients. That\u2019s why we develop natural, fermented flavour enhancers that bring out umami and simplify your cooking. With Uhhmami, you can easily add restaurant-quality taste to soups, sauces, and vegetable dishes in seconds. Why Choose Uhhmami? \u2705 Pure flavour: Made from carefully selected, natural ingredients with no additives. \u2705 Easy to use: A small amount instantly elevates your dish. \u2705 A sustainable choice: Less food waste and a lower carbon footprint than traditional bouillons. \u2705 High quality: Developed by Michelin-star chef Frank Lantz for the best taste experience. Take a step toward a greener, more flavourful future\u2014one dish at a time. Visit Uhhmami.com to discover how easy it is to cook with depth and richness!\",\"legalName\":\"Uhhmami\",\"foundingDate\":\"2022-10-01\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"1\",\"maxValue\":\"10\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Bolo Empanadas - uhhmami","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/uhhmami.com\/nl\/recepten\/bolo-empanadas\/?wmc-currency=EUR","og_locale":"nl_NL","og_type":"article","og_title":"Bolo Empanadas","og_description":"Crispy pastry pockets filled with bolo and vegetables \u2013 perfect for snacking, sharing, or a fun dinner idea. DIRECTIONS QUICK TIP: Serve with fresh salad and salsa or springle with Chee&#8217;ish. Scores A even with pastry, since vegetables make up the majority. Wholegrain pastry improves balance further.","og_url":"https:\/\/uhhmami.com\/nl\/recepten\/bolo-empanadas\/?wmc-currency=EUR","og_site_name":"uhhmami","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=61555778644895","article_modified_time":"2025-10-06T12:21:39+00:00","og_image":[{"width":1028,"height":832,"url":"https:\/\/uhhmami.com\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_dqq0nxdqq0nxdqq0-1-e1758881926365.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/uhhmami.com\/recipes\/bolo-empanadas\/","url":"https:\/\/uhhmami.com\/recipes\/bolo-empanadas\/","name":"Bolo Empanadas - uhhmami","isPartOf":{"@id":"https:\/\/uhhmami.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/uhhmami.com\/recipes\/bolo-empanadas\/#primaryimage"},"image":{"@id":"https:\/\/uhhmami.com\/recipes\/bolo-empanadas\/#primaryimage"},"thumbnailUrl":"https:\/\/zwthke5j.photoncache.com\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_dqq0nxdqq0nxdqq0-1-e1758881926365.png","datePublished":"2025-09-26T10:15:02+00:00","dateModified":"2025-10-06T12:21:39+00:00","breadcrumb":{"@id":"https:\/\/uhhmami.com\/recipes\/bolo-empanadas\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/uhhmami.com\/recipes\/bolo-empanadas\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/uhhmami.com\/recipes\/bolo-empanadas\/#primaryimage","url":"https:\/\/zwthke5j.photoncache.com\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_dqq0nxdqq0nxdqq0-1-e1758881926365.png","contentUrl":"https:\/\/zwthke5j.photoncache.com\/wp-content\/uploads\/2025\/09\/Gemini_Generated_Image_dqq0nxdqq0nxdqq0-1-e1758881926365.png","width":1028,"height":832},{"@type":"BreadcrumbList","@id":"https:\/\/uhhmami.com\/recipes\/bolo-empanadas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/uhhmami.com\/"},{"@type":"ListItem","position":2,"name":"recipes","item":"https:\/\/uhhmami.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Bolo Empanadas"}]},{"@type":"WebSite","@id":"https:\/\/uhhmami.com\/#website","url":"https:\/\/uhhmami.com\/","name":"uhhmami","description":"","publisher":{"@id":"https:\/\/uhhmami.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/uhhmami.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/uhhmami.com\/#organization","name":"uhhmami","alternateName":"Uhh-mami","url":"https:\/\/uhhmami.com\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/uhhmami.com\/#\/schema\/logo\/image\/","url":"https:\/\/zwthke5j.photoncache.com\/wp-content\/uploads\/2025\/06\/Logo-sort-svg.svg","contentUrl":"https:\/\/zwthke5j.photoncache.com\/wp-content\/uploads\/2025\/06\/Logo-sort-svg.svg","caption":"uhhmami"},"image":{"@id":"https:\/\/uhhmami.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=61555778644895","https:\/\/www.instagram.com\/uhhmami_official\/"],"description":"Over Uhhmami - Pure smaak, makkelijk te gebruiken en duurzaam Bij Uhhmami maken we het makkelijk om heerlijke maaltijden te maken met schone, duurzame ingredi\u00ebnten. Onze missie is om koken opnieuw te bekijken door eenvoudige oplossingen te bieden die diepte en rijkdom toevoegen aan je gerechten, zonder afbreuk te doen aan kwaliteit of duurzaamheid. Onze filosofie: Smaak en duurzaamheid in harmonie Wij geloven dat geweldig eten begint met geweldige ingredi\u00ebnten. Daarom ontwikkelen we natuurlijke, gefermenteerde smaakversterkers die umami naar boven brengen en het koken vereenvoudigen. Met Uhhmami kun je in een handomdraai smaak van restaurantkwaliteit toevoegen aan soepen, sauzen en groentegerechten. Waarom kiezen voor Uhhmami? Pure smaak: Gemaakt van zorgvuldig geselecteerde, natuurlijke ingredi\u00ebnten zonder toevoegingen. Makkelijk in gebruik: Een kleine hoeveelheid verhoogt direct je gerecht. Een duurzame keuze: Minder voedselverspilling en een lagere ecologische voetafdruk dan traditionele bouillons. Hoge kwaliteit: Ontwikkeld door Michelin-sterrenchef Frank Lantz voor de beste smaakbeleving. Zet een stap in de richting van een groenere, smaakvollere toekomst - \u00e9\u00e9n gerecht per keer. Bezoek Uhhmami.com en ontdek hoe eenvoudig het is om te koken met diepte en rijkdom!","legalName":"Uhhmami","foundingDate":"2022-10-01","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"1","maxValue":"10"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/uhhmami.com\/nl\/wp-json\/wp\/v2\/recipes\/10176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uhhmami.com\/nl\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/uhhmami.com\/nl\/wp-json\/wp\/v2\/types\/recipes"}],"author":[{"embeddable":true,"href":"https:\/\/uhhmami.com\/nl\/wp-json\/wp\/v2\/users\/103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uhhmami.com\/nl\/wp-json\/wp\/v2\/media\/10178"}],"wp:attachment":[{"href":"https:\/\/uhhmami.com\/nl\/wp-json\/wp\/v2\/media?parent=10176"}],"wp:term":[{"taxonomy":"fonds","embeddable":true,"href":"https:\/\/uhhmami.com\/nl\/wp-json\/wp\/v2\/fonds?post=10176"},{"taxonomy":"flavours","embeddable":true,"href":"https:\/\/uhhmami.com\/nl\/wp-json\/wp\/v2\/flavours?post=10176"},{"taxonomy":"kit","embeddable":true,"href":"https:\/\/uhhmami.com\/nl\/wp-json\/wp\/v2\/kit?post=10176"},{"taxonomy":"chef","embeddable":true,"href":"https:\/\/uhhmami.com\/nl\/wp-json\/wp\/v2\/chef?post=10176"},{"taxonomy":"products","embeddable":true,"href":"https:\/\/uhhmami.com\/nl\/wp-json\/wp\/v2\/products?post=10176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}