{"id":12913,"date":"2026-06-17T11:49:56","date_gmt":"2026-06-17T09:49:56","guid":{"rendered":"https:\/\/uhhmami.com\/?post_type=recipes&#038;p=12913"},"modified":"2026-06-17T11:53:40","modified_gmt":"2026-06-17T09:53:40","slug":"squash-sommersuppe","status":"publish","type":"recipes","link":"https:\/\/uhhmami.com\/nb\/recipes\/zucchini-summer-soup\/","title":{"rendered":"Sommersuppe av squash"},"content":{"rendered":"<h2 id=\"h-zucchini-summer-soup\" class=\"wp-block-heading\">Sommersuppe av squash<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"h-\"><\/p>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Lett, Friskt og Fylt med Sommersmak<\/p>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">N\u00e5r squash er p\u00e5 sitt beste, er enkle ingredienser ofte alt du trenger. Dette <strong>Sommersuppe av squash<\/strong> kombinerer fersk squash, l\u00f8k, hvitl\u00f8k og r\u00f8de linser med den rene, naturlige smaken av <strong>Uhhmami Gr\u00f8nnsaksbuljong<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Resultatet er en lett, men mettende suppe med silkemyk tekstur, friske urter og masse naturlig umami. Perfekt som en lett lunsj, forrett eller en enkel middag p\u00e5 hverdager.<\/p>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Rik p\u00e5 gr\u00f8nnsaker og full av smak, beviser denne suppen at god matlaging ikke trenger en lang ingrediensliste.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<h3 id=\"h-ingredients\" class=\"wp-block-heading\">INGREDIENSER<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"7428b343-78fb-43cc-a1ad-dd96d7a9bef5\"\/><label for=\"7428b343-78fb-43cc-a1ad-dd96d7a9bef5\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"l\">1 l<\/span> Vann<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"9a69799d-83f8-494f-9a34-b28bd39f6c60\"\/><label for=\"9a69799d-83f8-494f-9a34-b28bd39f6c60\"><span class=\"resip_span\" data-org-num=\"20\" data-org-num-str=\"g\">20 g<\/span> Uhhmami Gr\u00f8nnsaksbuljong<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"687205b2-fbeb-41e8-b7b1-62336d82330b\"\/><label for=\"687205b2-fbeb-41e8-b7b1-62336d82330b\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"pcs\">2 stk<\/span> courgette, i skiver<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"d58c6db7-5361-4844-a9e8-9a9fe0ef11ed\"\/><label for=\"d58c6db7-5361-4844-a9e8-9a9fe0ef11ed\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> l\u00f8k, sk\u00e5ret i terninger<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"692b4acb-a523-4896-bad9-a634ff3f9fdd\"\/><label for=\"692b4acb-a523-4896-bad9-a634ff3f9fdd\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"pcs\">2 stk<\/span> Hakkede fedd av hvitl\u00f8k<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"83089515-fae9-4654-bf04-968fc348db71\"\/><label for=\"83089515-fae9-4654-bf04-968fc348db71\"><span class=\"resip_span\" data-org-num=\"100\" data-org-num-str=\"g\">100 g<\/span> linser<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"1553338a-b11c-45c4-96b9-329ef59164fb\"\/><label for=\"1553338a-b11c-45c4-96b9-329ef59164fb\">Fersk persille<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"a6fab82b-a5db-49dd-9bdb-0df83679502b\"\/><label for=\"a6fab82b-a5db-49dd-9bdb-0df83679502b\">Nykvernet svart pepper<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\"><strong>VEILEDNING<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list list-styling has-text-1-font-size\">\n<li>Kok opp vannet forsiktig og l\u00f8s opp Uhhmami Gr\u00f8nnsaksbuljong. <\/li>\n\n\n\n<li>Tilsett squash, l\u00f8k, hvitl\u00f8k og linser. <\/li>\n\n\n\n<li>La sm\u00e5koke i ca. 20 minutter, til gr\u00f8nnsakene er m\u00f8re og linsene er ferdigkokte. <\/li>\n\n\n\n<li>Kj\u00f8r til det er jevnt og kremet. <\/li>\n\n\n\n<li>R\u00f8r inn nyhakket persille og smak til med svart pepper. <\/li>\n\n\n\n<li>Serveres varm og pyntes med skiver av squash, fr\u00f8 og fersk persille.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Valgfritt Topping<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tynne squasjskiver<\/li>\n\n\n\n<li>Blandede fr\u00f8<\/li>\n\n\n\n<li>Fersk persille<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kokkens tips<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For en ekstra kremet konsistens, tilsett en skvett havrefl\u00f8te eller kokosmelk f\u00f8r du blender. En skvis fersk sitronsaft rett f\u00f8r servering gir friskhet og forsterker de friske sommersmakene.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hvorfor du vil elske denne suppen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Klar p\u00e5 ca. 30 minutter<br>\u2713 Rik p\u00e5 smak, naturlig lite innsats<br>\u2713 Plantebasert og \u00f8kologisk<br>\u2713 Rik p\u00e5 gr\u00f8nnsaker og fiber<br>\u2713 Perfekt til lunsj, middag, eller matlaging for flere dager<br>\u2713 Laget med rene, naturlige ingredienser<\/p>","protected":false},"excerpt":{"rendered":"<p>Zucchini Summer Soup Light, Fresh and Full of Summer Flavour When zucchini is at its best, simple ingredients are often all you need. This Zucchini Summer Soup combines fresh zucchini, onion, garlic, and red lentils with the clean, natural flavour of Uhhmami Vegetables Bouillon. The result is a light yet satisfying soup with a silky [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12903,"template":"","meta":{"prep_time":"10","cooking_time":"20","calories":""},"fonds":[321],"flavours":[],"kit":[],"chef":[61],"products":[],"class_list":["post-12913","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","fonds-vegetables","chef-frank-lantz"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Zucchini Summer Soup - uhhmami<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uhhmami.com\/nb\/oppskrifter\/squash-sommersuppe\/?wmc-currency=EUR\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zucchini Summer Soup\" \/>\n<meta property=\"og:description\" content=\"Zucchini Summer Soup Light, Fresh and Full of Summer Flavour When zucchini is at its best, simple ingredients are often all you need. 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V\u00e5r misjon er \u00e5 tenke nytt om matlaging ved \u00e5 tilby enkle l\u00f8sninger som gir dybde og rikdom til rettene dine - uten \u00e5 g\u00e5 p\u00e5 kompromiss med kvalitet eller b\u00e6rekraft. V\u00e5r filosofi: Smak og b\u00e6rekraft i harmoni Vi mener at god mat starter med gode ingredienser. Derfor utvikler vi naturlige, fermenterte smaksforsterkere som fremhever umami og forenkler matlagingen. Med Uhhmami kan du enkelt gi supper, sauser og gr\u00f8nnsaksretter smak av restaurantkvalitet p\u00e5 f\u00e5 sekunder. Hvorfor velge Uhhmami? \u2705 Ren smak: Laget av n\u00f8ye utvalgte, naturlige ingredienser uten tilsetningsstoffer. \u2705 Enkel \u00e5 bruke: En liten mengde l\u00f8fter retten din umiddelbart. \u2705 Et b\u00e6rekraftig valg: Mindre matsvinn og lavere karbonavtrykk enn tradisjonelle bouilloner. \u2705 H\u00f8y kvalitet: Utviklet av Michelin-stjernekokken Frank Lantz for den beste smaksopplevelsen. 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