{"id":10158,"date":"2025-09-25T10:33:07","date_gmt":"2025-09-25T08:33:07","guid":{"rendered":"https:\/\/uhhmami.com\/?post_type=recipes&#038;p=10158"},"modified":"2025-10-03T09:17:36","modified_gmt":"2025-10-03T07:17:36","slug":"pizza-bolo-flatbread","status":"publish","type":"recipes","link":"https:\/\/uhhmami.com\/fr\/recipes\/bolo-flatbread-pizza\/","title":{"rendered":"Pizza Bolo \u00e0 pain plat"},"content":{"rendered":"<p class=\"has-text-stor-font-size\">Rapide, croustillante et pleine de saveur - transformez votre bolo en une pizza au pain plat familiale en quelques minutes seulement.<br><\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<h3 class=\"wp-block-heading\" id=\"h-ingredients\">INGREDIENTS<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"60d820cd-415e-45f6-9440-e115659392d0\"\/><label for=\"60d820cd-415e-45f6-9440-e115659392d0\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> Kit Bolo Uhhmami<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"b69faec4-e1b1-4502-b921-c495a268787a\"\/><label for=\"b69faec4-e1b1-4502-b921-c495a268787a\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"can\">1 bo\u00eete<\/span> tomates hach\u00e9es<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"d1fb3b93-d8cd-4061-9c7c-238b2131d341\"\/><label for=\"d1fb3b93-d8cd-4061-9c7c-238b2131d341\"><span class=\"resip_span\" data-org-num=\"200\" data-org-num-str=\"ml\">200 ml<\/span> l'eau<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"ec68d04c-6ef1-49b5-bbd6-b15a076d0dbb\"\/><label for=\"ec68d04c-6ef1-49b5-bbd6-b15a076d0dbb\"><span class=\"resip_span\" data-org-num=\"150\" data-org-num-str=\"g\">150 g<\/span> courgettes, en tranches<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"1a554c1d-43b9-4cc8-8279-fb868d2918c5\"\/><label for=\"1a554c1d-43b9-4cc8-8279-fb868d2918c5\"><span class=\"resip_span\" data-org-num=\"150\" data-org-num-str=\"g\">150 g<\/span> poivron, coup\u00e9 en d\u00e9s<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"d50fef22-1b44-47b2-b9c1-44b42a649ffb\"\/><label for=\"d50fef22-1b44-47b2-b9c1-44b42a649ffb\"><span class=\"resip_span\" data-org-num=\"100\" data-org-num-str=\"g\">100 g<\/span> champignons, en tranches<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"4d23cc10-eb7e-401e-a916-d99b4614dfc3\"\/><label for=\"4d23cc10-eb7e-401e-a916-d99b4614dfc3\"><span class=\"resip_span\" data-org-num=\"100\" data-org-num-str=\"g\">100 g<\/span> oignon rouge, coup\u00e9 en d\u00e9s <\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"2e391f81-168b-403e-a395-b1e01634df94\"\/><label for=\"2e391f81-168b-403e-a395-b1e01634df94\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"null\">2<\/span> pains plats ou bases de pizza  <\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\"><strong>DIRECTIONS<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list list-styling has-text-1-font-size\">\n<li>Cuire le Bolo Kit avec des tomates, de l'eau et des l\u00e9gumes.<\/li>\n\n\n\n<li>R\u00e9partir sur les pains plats\/pizzas et garnir de l\u00e9gumes suppl\u00e9mentaires.<\/li>\n\n\n\n<li>Cuire au four \u00e0 220\u00b0C pendant 10 minutes.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>ASTUCE RAPIDE :<\/strong><\/p>\n\n\n\n<p>Ajouter du basilic frais apr\u00e8s la cuisson.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/uhhmami.com\/wp-content\/uploads\/2025\/09\/Nutri-score-A-1.svg\" alt=\"\" style=\"width:186px;height:auto\"\/><\/figure>\n\n\n\n<p>Scores <strong>A<\/strong> gr\u00e2ce \u00e0 sa forte teneur en l\u00e9gumes et \u00e0 sa faible teneur en mati\u00e8res grasses. Pour un apport suppl\u00e9mentaire en prot\u00e9ines, ajoutez des lentilles ou des haricots avant de garnir le plat.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Rapide, croustillant et plein de saveur - transformez votre bolo en une pizza au pain plat familiale en quelques minutes seulement. DIRECTIONS CONSEILS RAPIDES : Ajoutez du basilic frais apr\u00e8s la cuisson. Note A gr\u00e2ce \u00e0 sa teneur \u00e9lev\u00e9e en l\u00e9gumes et \u00e0 sa faible teneur en mati\u00e8res grasses. Pour plus de prot\u00e9ines, ajoutez des lentilles ou des haricots avant de garnir la pizza.<\/p>","protected":false},"author":104,"featured_media":10159,"template":"","meta":{"prep_time":"5","cooking_time":"20","calories":"","iawp_total_views":68},"fonds":[],"flavours":[],"kit":[309],"chef":[318],"products":[],"class_list":["post-10158","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","kit-bolo-kit","chef-emma-greenfield"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bolo Flatbread Pizza - uhhmami<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uhhmami.com\/fr\/recettes\/pizza-bolo-flatbread\/?wmc-currency=EUR\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bolo Flatbread Pizza\" \/>\n<meta property=\"og:description\" content=\"Quick, crispy, and full of flavour \u2013 turn your bolo into a family-friendly flatbread pizza in just minutes. 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Notre mission est de repenser la cuisine en offrant des solutions simples qui ajoutent de la profondeur et de la richesse \u00e0 vos plats, sans compromis sur la qualit\u00e9 ou la durabilit\u00e9. Notre philosophie : Saveur et durabilit\u00e9 en harmonie Nous pensons qu'une bonne cuisine commence par de bons ingr\u00e9dients. C'est pourquoi nous d\u00e9veloppons des exhausteurs de go\u00fbt naturels et ferment\u00e9s qui font ressortir l'umami et simplifient votre cuisine. Avec Uhhmami, vous pouvez facilement ajouter un go\u00fbt de qualit\u00e9 restaurant aux soupes, aux sauces et aux plats de l\u00e9gumes en quelques secondes. 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