{"id":9267,"date":"2025-07-31T09:52:27","date_gmt":"2025-07-31T07:52:27","guid":{"rendered":"https:\/\/uhhmami.com\/?post_type=recipes&#038;p=9267"},"modified":"2025-11-06T09:42:18","modified_gmt":"2025-11-06T08:42:18","slug":"haudutettuja-kikherneita-yrttien-kanssa","status":"publish","type":"recipes","link":"https:\/\/uhhmami.com\/fi\/recipes\/sauteed-chickpeas-with-herbs\/","title":{"rendered":"Kuullotetut kikherneet yrttien kanssa"},"content":{"rendered":"<p class=\"has-text-stor-font-size\"><\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<h3 class=\"wp-block-heading\" id=\"h-ingredients\">AINESOSAT<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"29a15a72-dabf-43a7-9562-4cc5ea218d67\"\/><label for=\"29a15a72-dabf-43a7-9562-4cc5ea218d67\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"100\" data-org-num-str=\"ml\">100 ml<\/span> hyv\u00e4laatuista rypsi\u00f6ljy\u00e4<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"e74dde39-cc5b-42c8-82b2-ac7da5c8503d\"\/><label for=\"e74dde39-cc5b-42c8-82b2-ac7da5c8503d\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"480\" data-org-num-str=\"g\">480 g<\/span> keitettyj\u00e4 kikherneit\u00e4 (1 t\u00f6lkki \u2248 240 g).<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"d36f5a4d-699f-4513-beb1-c724c5609f82\"\/><label for=\"d36f5a4d-699f-4513-beb1-c724c5609f82\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"null\">2<\/span> sipuli, hienonnettu<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"6bd07b67-d734-4b1f-8fce-89f28e3f967c\"\/><label for=\"6bd07b67-d734-4b1f-8fce-89f28e3f967c\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"null\">2<\/span> valkosipulinkynsi\u00e4, hienonnettu<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"bdac5e75-27b5-407f-857a-80ad08f74286\"\/><label for=\"bdac5e75-27b5-407f-857a-80ad08f74286\" data-us=\"20 cups\">Tuore tai kuivattu timjami<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"444e37b2-3889-4789-a01f-6d45e9b6660e\"\/><label for=\"444e37b2-3889-4789-a01f-6d45e9b6660e\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"4\" data-org-num-str=\"null\">4<\/span> porkkanoita, viipaloituna tai kuutioituna<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"ad730b38-2675-4078-838a-d65ae508b1d0\"\/><label for=\"ad730b38-2675-4078-838a-d65ae508b1d0\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"4\" data-org-num-str=\"null\">4<\/span> kev\u00e4tsipulia, ohueksi viipaloituna<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"1232eb84-049b-4d5f-9693-176230005d27\"\/><label for=\"1232eb84-049b-4d5f-9693-176230005d27\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"400\" data-org-num-str=\"ml\">400 ml<\/span> vesi<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\">\n  <input type=\"checkbox\" id=\"65dadc6c-b3f9-46b0-b9bf-1600d671a652\"\/>\n  <label for=\"65dadc6c-b3f9-46b0-b9bf-1600d671a652\" data-us=\"20 cups\">\n    <span class=\"resip_span\" data-org-num=\"10\" data-org-num-str=\"g\">60 g<\/span>\n    <a href=\"https:\/\/uhhmami.com\/fi\/product\/kanamainen\/?wmc-currency=EUR\" target=\"_blank\" rel=\"noopener\">Uhhmami Chicken'ish<\/a>\n  <\/label> (1 rkl \u2248 15 g)\n<\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"d677910c-797e-44f3-9219-e3cf697be6af\"\/><label for=\"d677910c-797e-44f3-9219-e3cf697be6af\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"400\" data-org-num-str=\"g\">400 g<\/span> Kirsikkatomaatit<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"bf898d6f-8784-40c3-afb2-ddcd75dab52b\"\/><label for=\"bf898d6f-8784-40c3-afb2-ddcd75dab52b\" data-us=\"20 cups\">Suolaa ja pippuria maun mukaan<\/label><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-garnish\"><br>GARNISH<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"6f5d9029-26b2-49b8-9999-5c0f46e1a5dd\"\/><label for=\"6f5d9029-26b2-49b8-9999-5c0f46e1a5dd\">Tuore persilja (koristeeksi)<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\"><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-instructions\">OHJEET<\/h2>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"f3661701-6adc-4766-8630-a93088f4ab52\"\/><label for=\"f3661701-6adc-4766-8630-a93088f4ab52\"><span class=\"resip_span\" data-org-num=\"100\" data-org-num-str=\"ml\">100 ml<\/span> hyv\u00e4laatuista rypsi\u00f6ljy\u00e4<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\">Kuumenna \u00f6ljy kattilassa keskil\u00e4mm\u00f6ll\u00e4.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"4a28a692-f777-4c23-a14e-832cee0c1de9\"\/><label for=\"4a28a692-f777-4c23-a14e-832cee0c1de9\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"480\" data-org-num-str=\"g\">480 g<\/span> keitettyj\u00e4 kikherneit\u00e4 (1 t\u00f6lkki \u2248 240 g).<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"2c73879d-8825-4deb-9e1d-75dad815fb93\"\/><label for=\"2c73879d-8825-4deb-9e1d-75dad815fb93\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"null\">2<\/span> sipuli, hienonnettu<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\">Kuullota kikherneit\u00e4 ja sipulia noin 2 minuuttia.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"ac728cf4-93b4-44e2-a0c2-7a23cb188ea6\"\/><label for=\"ac728cf4-93b4-44e2-a0c2-7a23cb188ea6\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"null\">2<\/span> valkosipulinkynsi\u00e4, hienonnettu<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"b576b356-b0dd-4ee5-a0a3-34e2b5238c5f\"\/><label for=\"b576b356-b0dd-4ee5-a0a3-34e2b5238c5f\">Tuore tai kuivattu timjami<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\">Lis\u00e4\u00e4 valkosipuli ja timjami ja kypsenn\u00e4 lyhyesti.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"ffd074d8-12f1-4c37-84f6-d39ebe91324d\"\/><label for=\"ffd074d8-12f1-4c37-84f6-d39ebe91324d\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"4\" data-org-num-str=\"null\">4<\/span> porkkanoita, viipaloituna tai kuutioituna<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"ec049d03-6b90-4dcb-97b7-5bc667b16fc2\"\/><label for=\"ec049d03-6b90-4dcb-97b7-5bc667b16fc2\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"4\" data-org-num-str=\"null\">4<\/span> kev\u00e4tsipulia, ohueksi viipaloituna<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\">Lis\u00e4\u00e4 porkkanat ja kev\u00e4tsipuli ja sekoita hyvin.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"25b89f1c-30d4-4ff0-bd36-d9dc871b7add\"\/><label for=\"25b89f1c-30d4-4ff0-bd36-d9dc871b7add\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"400\" data-org-num-str=\"ml\">400 ml<\/span> vesi<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\">\n  <input type=\"checkbox\" id=\"65dadc6c-b3f9-46b0-b9bf-1600d671a652\"\/>\n  <label for=\"65dadc6c-b3f9-46b0-b9bf-1600d671a652\" data-us=\"20 cups\">\n    <span class=\"resip_span\" data-org-num=\"10\" data-org-num-str=\"g\">60 g<\/span>\n    <a href=\"https:\/\/uhhmami.com\/fi\/product\/kanamainen\/?wmc-currency=EUR\" target=\"_blank\" rel=\"noopener\">Uhhmami Chicken'ish<\/a>\n  <\/label> (1 rkl \u2248 15 g)\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\">Sekoita joukkoon Chicken'ish ja vesi. Anna kiehua kattamattomana 4 minuuttia, kunnes kastike on kyps\u00e4\u00e4 ja vihannekset ovat pehmeit\u00e4.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"a6384d4e-e482-45df-a7f6-a60ff685ec6d\"\/><label for=\"a6384d4e-e482-45df-a7f6-a60ff685ec6d\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"400\" data-org-num-str=\"g\">400 g<\/span> Kirsikkatomaatit<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\">Lis\u00e4\u00e4 kirsikkatomaatit.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"22b1eefc-5bfb-4256-bbcf-18c933ba8f5a\"\/><label for=\"22b1eefc-5bfb-4256-bbcf-18c933ba8f5a\" data-us=\"20 cups\">Suolaa ja pippuria maun mukaan<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\">Mausta suolalla ja pippurilla ja tarjoile l\u00e4mpim\u00e4n\u00e4.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<h3 class=\"wp-block-heading\" id=\"h-quick-tip-from-frank\">NOPEA VINKKI FRANKILTA<\/h3>\n\n\n\n<p class=\"has-text-stor-font-size\">T\u00e4m\u00e4 ruokalaji on herkullista my\u00f6s seuraavana p\u00e4iv\u00e4n\u00e4 kylm\u00e4n\u00e4 salaattina tai muiden aterioiden lisukkeena.<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\"><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/zwthke5j.photoncache.com\/wp-content\/uploads\/2025\/09\/Nutri-score-A-1.svg\" alt=\"\" style=\"width:194px;height:auto\"\/><\/figure>\n\n\n\n<p>Pisteet A, koska se sis\u00e4lt\u00e4\u00e4 runsaasti vihanneksia ja palkokasveja, terveellisi\u00e4 rasvoja ja v\u00e4h\u00e4n tyydyttyneit\u00e4 rasvoja. Maukas todiste siit\u00e4, ett\u00e4 kest\u00e4v\u00e4 ruoka voi olla my\u00f6s ravitsemuksellisesti huippuluokkaa.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>L\u00e4mmin, maukas kasvisruoka, jossa on mureita kikherneit\u00e4, makeita porkkanoita ja aromaattista purjoa. Uhhmami Chicken'ish lis\u00e4\u00e4 syvyytt\u00e4 ja t\u00e4ytel\u00e4isyytt\u00e4. T\u00e4ydellinen p\u00e4\u00e4ruokana tai lis\u00e4kkeen\u00e4.<\/p>","protected":false},"author":1,"featured_media":9268,"template":"","meta":{"prep_time":"","cooking_time":"","calories":"","iawp_total_views":124},"fonds":[55],"flavours":[],"kit":[],"chef":[61],"products":[],"class_list":["post-9267","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","fonds-chickenish","chef-frank-lantz"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Saut\u00e9ed Chickpeas with Herbs - uhhmami<\/title>\n<meta name=\"description\" content=\"Warm, savoury and full of character \ud83c\udf3fSaut\u00e9ed chickpeas with sweet carrots, tender leeks and a rich, herby sauce made with Uhhmami Chicken\u2019ish.Perfect as a standalone dish or a flavour-packed side.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uhhmami.com\/fi\/reseptit\/haudutettuja-kikherneita-yrttien-kanssa\/?wmc-currency=EUR\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saut\u00e9ed Chickpeas with Herbs\" \/>\n<meta property=\"og:description\" content=\"Warm, savoury and full of character \ud83c\udf3fSaut\u00e9ed chickpeas with sweet carrots, tender leeks and a rich, herby sauce made with Uhhmami Chicken\u2019ish.Perfect as a standalone dish or a flavour-packed side.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uhhmami.com\/fi\/reseptit\/haudutettuja-kikherneita-yrttien-kanssa\/?wmc-currency=EUR\" \/>\n<meta property=\"og:site_name\" content=\"uhhmami\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61555778644895\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-06T08:42:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uhhmami.com\/wp-content\/uploads\/2025\/07\/Sauterede-kikaerter-med-urter-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1439\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/sauteed-chickpeas-with-herbs\\\/\",\"url\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/sauteed-chickpeas-with-herbs\\\/\",\"name\":\"Saut\u00e9ed Chickpeas with Herbs - 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Our mission is to rethink cooking by offering simple solutions that add depth and richness to your dishes\u2014without compromising on quality or sustainability. Our Philosophy: flavour and Sustainability in Harmony We believe great food starts with great ingredients. That\u2019s why we develop natural, fermented flavour enhancers that bring out umami and simplify your cooking. With Uhhmami, you can easily add restaurant-quality taste to soups, sauces, and vegetable dishes in seconds. Why Choose Uhhmami? \u2705 Pure flavour: Made from carefully selected, natural ingredients with no additives. \u2705 Easy to use: A small amount instantly elevates your dish. \u2705 A sustainable choice: Less food waste and a lower carbon footprint than traditional bouillons. \u2705 High quality: Developed by Michelin-star chef Frank Lantz for the best taste experience. Take a step toward a greener, more flavourful future\u2014one dish at a time. 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