{"id":12913,"date":"2026-06-17T11:49:56","date_gmt":"2026-06-17T09:49:56","guid":{"rendered":"https:\/\/uhhmami.com\/?post_type=recipes&#038;p=12913"},"modified":"2026-06-17T11:53:40","modified_gmt":"2026-06-17T09:53:40","slug":"sopa-de-calabacin-de-verano","status":"publish","type":"recipes","link":"https:\/\/uhhmami.com\/es\/recipes\/zucchini-summer-soup\/","title":{"rendered":"Sopa de Calabac\u00edn de Verano"},"content":{"rendered":"<h2 id=\"h-zucchini-summer-soup\" class=\"wp-block-heading\">Sopa de Calabac\u00edn de Verano<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"h-\"><\/p>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Ligero, Fresco y Lleno de Sabor a Verano<\/p>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Cuando el calabac\u00edn est\u00e1 en su mejor momento, los ingredientes sencillos suelen ser todo lo que necesitas. Este <strong>Sopa de Calabac\u00edn de Verano<\/strong> combina calabac\u00edn fresco, cebolla, ajo y lentejas rojas con el sabor limpio y natural de <strong>Caldo de Verduras Uhhmami<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">El resultado es una sopa ligera pero saciante con una textura sedosa, hierbas frescas y mucho umami natural. Perfecta como almuerzo ligero, entrante o cena f\u00e1cil entre semana.<\/p>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\">Rica en verduras y llena de sabor, esta sopa demuestra que la buena cocina no necesita una larga lista de ingredientes.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<h3 id=\"h-ingredients\" class=\"wp-block-heading\">INGREDIENTES<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"7428b343-78fb-43cc-a1ad-dd96d7a9bef5\"\/><label for=\"7428b343-78fb-43cc-a1ad-dd96d7a9bef5\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"l\">1 l<\/span> Agua<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"9a69799d-83f8-494f-9a34-b28bd39f6c60\"\/><label for=\"9a69799d-83f8-494f-9a34-b28bd39f6c60\"><span class=\"resip_span\" data-org-num=\"20\" data-org-num-str=\"g\">20 g<\/span> Caldo de Verduras Uhhmami<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"687205b2-fbeb-41e8-b7b1-62336d82330b\"\/><label for=\"687205b2-fbeb-41e8-b7b1-62336d82330b\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"pcs\">2 unidades<\/span> calabac\u00edn en rodajas<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"d58c6db7-5361-4844-a9e8-9a9fe0ef11ed\"\/><label for=\"d58c6db7-5361-4844-a9e8-9a9fe0ef11ed\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> cebolla picada<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"692b4acb-a523-4896-bad9-a634ff3f9fdd\"\/><label for=\"692b4acb-a523-4896-bad9-a634ff3f9fdd\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"pcs\">2 unidades<\/span> Dientes de ajo, picados<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"83089515-fae9-4654-bf04-968fc348db71\"\/><label for=\"83089515-fae9-4654-bf04-968fc348db71\"><span class=\"resip_span\" data-org-num=\"100\" data-org-num-str=\"g\">100 g<\/span> lentejas<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"1553338a-b11c-45c4-96b9-329ef59164fb\"\/><label for=\"1553338a-b11c-45c4-96b9-329ef59164fb\">Perejil fresco<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"a6fab82b-a5db-49dd-9bdb-0df83679502b\"\/><label for=\"a6fab82b-a5db-49dd-9bdb-0df83679502b\">Pimienta negra reci\u00e9n molida<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size wp-block-paragraph\"><strong>DIRECCIONES<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list list-styling has-text-1-font-size\">\n<li>Lleve el agua a ebullici\u00f3n suave y disuelva el Caldo de Vegetales Uhhmami. <\/li>\n\n\n\n<li>Agrega el calabac\u00edn, la cebolla, el ajo y las lentejas. <\/li>\n\n\n\n<li>Cocina a fuego lento durante aproximadamente 20 minutos, hasta que las verduras est\u00e9n tiernas y las lentejas est\u00e9n completamente cocidas. <\/li>\n\n\n\n<li>Triturar hasta que quede suave y cremoso. <\/li>\n\n\n\n<li>Remover con perejil fresco picado y sazonar con pimienta negra al gusto. <\/li>\n\n\n\n<li>Servir caliente y decorar con rodajas de calabac\u00edn, semillas y perejil fresco.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingrediente opcional<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rodajas finas de calabac\u00edn<\/li>\n\n\n\n<li>Semillas mixtas<\/li>\n\n\n\n<li>Perejil fresco<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Consejo del chef<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Para una textura extra cremosa, agregue un chorrito de crema de avena o leche de coco antes de batir. Un chorrito de jugo de lim\u00f3n fresco justo antes de servir aportar\u00e1 luminosidad y realzar\u00e1 los sabores frescos del verano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Por qu\u00e9 te encantar\u00e1 esta sopa<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2713 Listo en unos 30 minutos<br>\u2713 Alto en sabor, naturalmente bajo en esfuerzo<br>Org\u00e1nico y de origen vegetal<br>\u2713 Rico en verduras y fibra<br>\u2713 Perfecto para el almuerzo, la cena o la preparaci\u00f3n de comidas<br>\u2713 Hecho con ingredientes limpios y naturales<\/p>","protected":false},"excerpt":{"rendered":"<p>Zucchini Summer Soup Light, Fresh and Full of Summer Flavour When zucchini is at its best, simple ingredients are often all you need. This Zucchini Summer Soup combines fresh zucchini, onion, garlic, and red lentils with the clean, natural flavour of Uhhmami Vegetables Bouillon. The result is a light yet satisfying soup with a silky [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12903,"template":"","meta":{"prep_time":"10","cooking_time":"20","calories":""},"fonds":[321],"flavours":[],"kit":[],"chef":[61],"products":[],"class_list":["post-12913","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","fonds-vegetables","chef-frank-lantz"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Zucchini Summer Soup - uhhmami<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uhhmami.com\/es\/recetas\/sopa-de-calabacin-de-verano\/?wmc-currency=EUR\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zucchini Summer Soup\" \/>\n<meta property=\"og:description\" content=\"Zucchini Summer Soup Light, Fresh and Full of Summer Flavour When zucchini is at its best, simple ingredients are often all you need. 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Nuestra misi\u00f3n es repensar la cocina ofreciendo soluciones sencillas que a\u00f1aden profundidad y riqueza a sus platos, sin comprometer la calidad ni la sostenibilidad. Nuestra filosof\u00eda: Sabor y sostenibilidad en armon\u00eda Creemos que una buena comida empieza por unos buenos ingredientes. Por eso desarrollamos potenciadores del sabor naturales y fermentados que realzan el umami y simplifican su cocina. Con Uhhmami, puede a\u00f1adir f\u00e1cilmente sabor de restaurante a sopas, salsas y platos de verduras en cuesti\u00f3n de segundos. Por qu\u00e9 elegir Uhhmami? Puro sabor: Elaborado con ingredientes naturales cuidadosamente seleccionados y sin aditivos. \u2705 F\u00e1cil de usar: Una peque\u00f1a cantidad eleva instant\u00e1neamente su plato. \u2705 Una elecci\u00f3n sostenible: Menos desperdicio de alimentos y una menor huella de carbono que los caldos tradicionales. \u2705 Alta calidad: Desarrollado por el chef Frank Lantz, estrella Michelin, para la mejor experiencia de sabor. D\u00e9 un paso hacia un futuro m\u00e1s ecol\u00f3gico y sabroso, plato a plato. 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