{"id":10060,"date":"2025-09-17T13:32:28","date_gmt":"2025-09-17T11:32:28","guid":{"rendered":"https:\/\/uhhmami.com\/?post_type=recipes&#038;p=10060"},"modified":"2025-11-20T12:49:12","modified_gmt":"2025-11-20T11:49:12","slug":"sopa-de-lentejas-rojas-con-verduras","status":"publish","type":"recipes","link":"https:\/\/uhhmami.com\/es\/recipes\/red-lentil-soup-with-vegetables\/","title":{"rendered":"Sopa de lentejas rojas con verduras"},"content":{"rendered":"<p class=\"has-text-stor-font-size\">Una sopa de lentejas rojas caliente y sustanciosa, repleta de sabor e ingredientes saludables. F\u00e1cil de preparar y perfecta para cualquier d\u00eda.<br><br><\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<h3 class=\"wp-block-heading\" id=\"h-ingredients\">INGREDIENTES<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"7d7c8973-8a5e-4493-8760-055212d29dcf\"\/><label for=\"7d7c8973-8a5e-4493-8760-055212d29dcf\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"200\" data-org-num-str=\"g\">200 g<\/span> lentejas rojas, crudas y enjuagadas<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"0d5bd52c-1d28-4d9f-be64-bd6287035d52\"\/><label for=\"0d5bd52c-1d28-4d9f-be64-bd6287035d52\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> cebolla picada<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"138d6116-7483-4fbc-922d-0c073726c37e\"\/><label for=\"138d6116-7483-4fbc-922d-0c073726c37e\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"null\">2<\/span> patatas en dados<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"103abbc9-0c7a-466b-9208-537df2e280b5\"\/><label for=\"103abbc9-0c7a-466b-9208-537df2e280b5\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> pimiento rojo, cortado en dados<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"3b4367e7-e32e-4314-8322-230734247af4\"\/><label for=\"3b4367e7-e32e-4314-8322-230734247af4\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"L\">1 L<\/span> agua<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"01533aea-4ae8-4eb6-8541-dbe7adf0fbea\"\/><label for=\"01533aea-4ae8-4eb6-8541-dbe7adf0fbea\"><span class=\"resip_span\" data-org-num=\"20\" data-org-num-str=\"g\">20 g<\/span> Uhhmami Caldo de verduras<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"3adb3931-64ec-4158-84d3-01d9207d872c\"\/><label for=\"3adb3931-64ec-4158-84d3-01d9207d872c\">Sal y pimienta al gusto<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"0b2ca590-a4b3-417e-809a-27c88aa6830f\"\/><label for=\"0b2ca590-a4b3-417e-809a-27c88aa6830f\">Perejil fresco o cilantro para decorar (opcional)<\/label><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-stor-font-size\"><strong>DIRECCIONES<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list list-styling has-text-1-font-size\">\n<li>Enjuagar bien las lentejas.<\/li>\n\n\n\n<li>Pon las lentejas, la cebolla, la patata, el pimiento, el agua y las Verduras Uhhmami en una olla.<\/li>\n\n\n\n<li>Ll\u00e9valo a ebullici\u00f3n y deja que la sopa cueza a fuego lento durante unos 20 minutos, hasta que las lentejas y las patatas est\u00e9n tiernas.<\/li>\n\n\n\n<li>Salpimentar.<\/li>\n\n\n\n<li>Mezcle ligeramente la sopa con una batidora de inmersi\u00f3n para obtener una textura cremosa, o s\u00edrvala r\u00fastica.<\/li>\n\n\n\n<li>Opcionalmente, adorne con perejil fresco o cilantro.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p>Sugerencia de servicio<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00edrvalo con pan integral o como parte de un men\u00fa verde.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/uhhmami.com\/wp-content\/uploads\/2025\/09\/Nutri-score-A-1.svg\" alt=\"\" style=\"width:211px;height:auto\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Una sopa de lentejas rojas caliente y sustanciosa, repleta de sabor e ingredientes saludables. F\u00e1cil de preparar y perfecta para cualquier d\u00eda.<\/p>","protected":false},"author":1,"featured_media":10061,"template":"","meta":{"prep_time":"5","cooking_time":"20","calories":"","iawp_total_views":199},"fonds":[321],"flavours":[],"kit":[],"chef":[61],"products":[],"class_list":["post-10060","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","fonds-vegetables","chef-frank-lantz"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Red lentil soup with vegetables - uhhmami<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uhhmami.com\/es\/recetas\/sopa-de-lentejas-rojas-con-verduras\/?wmc-currency=EUR\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red lentil soup with vegetables\" \/>\n<meta property=\"og:description\" content=\"A warm and hearty red lentil soup, packed with flavor and wholesome ingredients. 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