{"id":10572,"date":"2025-11-13T10:52:35","date_gmt":"2025-11-13T09:52:35","guid":{"rendered":"https:\/\/uhhmami.com\/?post_type=recipes&#038;p=10572"},"modified":"2025-11-13T10:54:05","modified_gmt":"2025-11-13T09:54:05","slug":"sprode-courgettechips-med-dip","status":"publish","type":"recipes","link":"https:\/\/uhhmami.com\/da\/recipes\/crispy-zucchini-chips-with-dip\/","title":{"rendered":"Spr\u00f8de squash-chips med dip"},"content":{"rendered":"<p class=\"has-text-stor-font-size\">Tynde skiver squash vendt i saltet mel og stegt, indtil de er lette og spr\u00f8de i mild vegetabilsk olie. Resultatet er gyldne, luftige chips med en delikat s\u00f8dme og perfekt knas. En gr\u00f8n snack, der er lige s\u00e5 god i sig selv, som den er som spr\u00f8d topping til salater og bowls.<\/p>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredients recipes-ingredients\">\n<h3 class=\"wp-block-heading\" id=\"h-ingredients\">INGREDIENSER<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-chips\">Chips<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"eb20a254-774f-4891-bdb7-2a1957942c47\"\/><label for=\"eb20a254-774f-4891-bdb7-2a1957942c47\" data-us=\"20 cups\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"null\">2<\/span> store squash<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"c318f7fb-091c-4661-bbf6-5ba6dd153e12\"\/><label for=\"c318f7fb-091c-4661-bbf6-5ba6dd153e12\"><span class=\"resip_span\" data-org-num=\"0.5\" data-org-num-str=\"liter\">0,5 liter<\/span> mild vegetabilsk olie til fritering<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"1edc01aa-ef94-4e42-801e-91513420fc7c\"\/><label for=\"1edc01aa-ef94-4e42-801e-91513420fc7c\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"tbsp\">2 spsk.<\/span> panko<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"78c02375-b20c-49b6-98ca-c88647a0a831\"\/><label for=\"78c02375-b20c-49b6-98ca-c88647a0a831\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"tsp\">1 tsk.<\/span> salt<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"312433cd-2513-4ef9-b9c6-944c1ade86bf\"\/><label for=\"312433cd-2513-4ef9-b9c6-944c1ade86bf\"><span class=\"resip_span\" data-org-num=\"75\" data-org-num-str=\"g\">75 g<\/span> hvedemel<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"622baeac-c026-42ca-9f5b-e72e6fa86a84\"\/><label for=\"622baeac-c026-42ca-9f5b-e72e6fa86a84\"><span class=\"resip_span\" data-org-num=\"10\" data-org-num-str=\"g\">10 g<\/span> Uhhmami Chee'ish<\/label><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-dip\">Dyp<\/h3>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"606f883b-980a-4a24-9561-621eb5f8f5e9\"\/><label for=\"606f883b-980a-4a24-9561-621eb5f8f5e9\"><span class=\"resip_span\" data-org-num=\"6\" data-org-num-str=\"tbsp\">6 spsk.<\/span> plantebaseret yoghurt eller creme fraiche<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"5defee47-8118-49aa-bd24-61f0860eb850\"\/><label for=\"5defee47-8118-49aa-bd24-61f0860eb850\"><span class=\"resip_span\" data-org-num=\"2\" data-org-num-str=\"null\">2<\/span> fed hvidl\u00f8g<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"a423822d-5ba7-452a-9821-05b185c29b52\"\/><label for=\"a423822d-5ba7-452a-9821-05b185c29b52\"><span class=\"resip_span\" data-org-num=\"1\" data-org-num-str=\"null\">1<\/span> lille h\u00e5ndfuld persille<\/label><\/div>\n\n\n\n<div class=\"wp-block-bowe-blocks-recipes-ingredient recipes-ingredients_ingredient\"><input type=\"checkbox\" id=\"070efc87-218f-4abf-b30d-1eb3122781d2\"\/><label for=\"070efc87-218f-4abf-b30d-1eb3122781d2\">Salt og peber efter smag<\/label><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-stor-font-size\"><strong>VEJLEDNING<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list list-styling has-text-1-font-size\">\n<li><strong>G\u00f8r squashen klar:<\/strong> Sk\u00e6r squashen i tynde skiver (brug evt. et mandolinjern). Dup dem t\u00f8rre med k\u00f8kkenrulle.<\/li>\n\n\n\n<li><strong>Melblanding:<\/strong> Bland mel, Chee'ish og salt i en sk\u00e5l. Vend squash-skiverne, indtil de er j\u00e6vnt overtrukket - eller ryst dem forsigtigt i en beholder med l\u00e5g.<\/li>\n\n\n\n<li><strong>Stegning:<\/strong> Varm olien op til ca. 170-175 \u00b0C i en gryde eller pande. Friter squash-skiverne i sm\u00e5 portioner i 1-2 minutter, indtil de er gyldne og spr\u00f8de. L\u00e6g dem p\u00e5 k\u00f8kkenrulle for at dr\u00e6ne overskydende olie.<\/li>\n\n\n\n<li><strong>Lav dippen:<\/strong> Bland yoghurt eller cremefraiche med persille, hvidl\u00f8g, salt og peber.<\/li>\n\n\n\n<li><strong>Servering:<\/strong> Anret de spr\u00f8de chips i en sk\u00e5l, og server straks med dippen ved siden af.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-quick-tip\">HURTIGT TIP<\/h3>\n\n\n\n<p>Tilf\u00f8j et strejf af <strong>Bacon'ish<\/strong> til dippen for at f\u00e5 en r\u00f8get note, eller <strong>Truffle'ish<\/strong> for et luksuri\u00f8st twist.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/uhhmami.com\/wp-content\/uploads\/2025\/09\/Nutri-score-B-2.svg\" alt=\"\" class=\"wp-image-9981\" style=\"width:176px;height:auto\"\/><\/figure>\n\n\n\n<p>Disse spr\u00f8de squash-chips med cremet hvidl\u00f8gs-urtedip scorer en <strong>Nutri-Score B<\/strong>. Let, fyldt med gr\u00f8ntsager og fuld af smag - den perfekte balance mellem komfort og spr\u00f8dhed.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Thin slices of zucchini tossed in salted flour and fried until light and crispy in mild vegetable oil. The result is golden, airy chips with a delicate sweetness and perfect crunch. A green snack that\u2019s just as good on its own as it is as a crunchy topping for salads and bowls. DIRECTIONS QUICK TIP [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10573,"template":"","meta":{"prep_time":"5","cooking_time":"5","calories":"","iawp_total_views":120},"fonds":[],"flavours":[60],"kit":[],"chef":[61],"products":[],"class_list":["post-10572","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","flavours-cheeseish","chef-frank-lantz"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Crispy Zucchini Chips with Dip - uhhmami<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uhhmami.com\/da\/opskrifter\/sprode-courgettechips-med-dip\/?wmc-currency=DKK\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crispy Zucchini Chips with Dip\" \/>\n<meta property=\"og:description\" content=\"Thin slices of zucchini tossed in salted flour and fried until light and crispy in mild vegetable oil. 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DIRECTIONS QUICK TIP [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uhhmami.com\/da\/opskrifter\/sprode-courgettechips-med-dip\/?wmc-currency=DKK\" \/>\n<meta property=\"og:site_name\" content=\"uhhmami\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61555778644895\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-13T09:54:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uhhmami.com\/wp-content\/uploads\/2025\/11\/squash-chips-scaled-e1763027632999-835x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"835\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/crispy-zucchini-chips-with-dip\\\/\",\"url\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/crispy-zucchini-chips-with-dip\\\/\",\"name\":\"Crispy Zucchini Chips with Dip - uhhmami\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uhhmami.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/crispy-zucchini-chips-with-dip\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/crispy-zucchini-chips-with-dip\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/zwthke5j.photoncache.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/squash-chips-scaled-e1763027632999.png\",\"datePublished\":\"2025-11-13T09:52:35+00:00\",\"dateModified\":\"2025-11-13T09:54:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/crispy-zucchini-chips-with-dip\\\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/crispy-zucchini-chips-with-dip\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/crispy-zucchini-chips-with-dip\\\/#primaryimage\",\"url\":\"https:\\\/\\\/zwthke5j.photoncache.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/squash-chips-scaled-e1763027632999.png\",\"contentUrl\":\"https:\\\/\\\/zwthke5j.photoncache.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/squash-chips-scaled-e1763027632999.png\",\"width\":1920,\"height\":2355},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/crispy-zucchini-chips-with-dip\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/uhhmami.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"recipes\",\"item\":\"https:\\\/\\\/uhhmami.com\\\/recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Crispy Zucchini Chips with Dip\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/#website\",\"url\":\"https:\\\/\\\/uhhmami.com\\\/\",\"name\":\"uhhmami\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/uhhmami.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/uhhmami.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/#organization\",\"name\":\"uhhmami\",\"alternateName\":\"Uhh-mami\",\"url\":\"https:\\\/\\\/uhhmami.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/uhhmami.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/zwthke5j.photoncache.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Logo-sort-svg.svg\",\"contentUrl\":\"https:\\\/\\\/zwthke5j.photoncache.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Logo-sort-svg.svg\",\"caption\":\"uhhmami\"},\"image\":{\"@id\":\"https:\\\/\\\/uhhmami.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=61555778644895\",\"https:\\\/\\\/www.instagram.com\\\/uhhmami_official\\\/\"],\"description\":\"About Uhhmami \u2013 Pure flavour, Easy to Use, and Sustainable At Uhhmami, we make it easy to create delicious meals with clean, sustainable ingredients. 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